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Mental Health and Wellbeing during Coronavirus crisis

First Response

Click here to view information about a new 24/7 helpline offering immediate advice, support and signposting for people with mental health difficulties.

Key messages

  • If you are worried about your own mental health and wellbeing call Norfolk and Suffolk NHS Foundation Trust 24/7 helpline on 0808 196 3494
  • The NHS’s top 5 tips can help you maintain mental wellbeing during the Coronavirus outbreak. For more tips and advice time visit www.everymindmatters.co.uk
  • If you’re a child, parent or carer and looking for mental health support of someone aged 0 -25 visit www.justonenorfolk.nhs.uk/mentalhealth. You don’t need a referral, you can get in touch straight away for advice and support

Advice from MIND

Mind have information on the Coronavirus and your wellbeing on their website giving advice on how to manage in these extraordinary times. Topics include practical advice on social distancing and self-isolation as well as information on how to take care of your own mental health and wellbeing.

If you would like to visit their site, please click on the link here.

Further Resources